Okay, so I went three full days of no cheating on the diet. But then we went to a Super Bowl Party...
Honestly, I was quite proud of my restraint. I only ate:
- 7 Cheez-Its
- 5 home made torilla chips
- 4 meatballs (at least they had protein!)
- 4 potato chips (but really thin ones!) with onion dip
- 6 apple slices (on my list of food I can eat, so that's good!)
Now, compare to what I normally would have eaten:
- a small bowl of Cheez-Its
- a plateful of home made chips, and after consuming I would have asked the woman who brought them how to make them, and then would have had Dan stop at the grocery store on the way home to get the ingredients
- 10 meatballs (they were covered in some kind of delicious sauce)
- 20 potato chips with a 1/2 a cup of dip
- two quessadilla slices
- 3 taquitos
- no apples whatsoever
So really, it was a huge victory. I was really kicking myself at first, but then it was kind of a challenge, a throwing down of the gauntlet to myeslf, to stop at only 5 of those tortilla chips and 4 potato chips & dip. Given the exercise I'm getting these days and how well I'm eating (last night aside) I don't think my little foray off the diet is going to be an issue. I mean, I'm all for discipline, but I don't want to turn into a total food nazi, right? Anyway, it's Monday morning, day 5, and I'm eating my strawberries and toasting my one slice of whole wheat before heading out to the lake to do my 45 minutes. 125 pounds, here I come!!!
Sunday, February 05, 2006
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1 comment:
I really admire that you are putting your lifestyle change on the blog, in plain view for everyone to see.
If you stay honest with it, it will probably be a big motivator to staying on track!
I will be considering a meeting with the nutritionist soon after giving birth because I too feel that we need to teach the next generation of kids a more healthy lifestyle---obesity is becoming an accepted way of life for Americans, shortening lifespans and reducing the quality of life. Not really things I want to teach our daughter!
Good luck--good eating! Your success will be a great motivator for those around you!
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