Adventures at the Lake

Yeah, I know I didn't post my five week check in, but that's because I sucked last week. I didn't lose any weight (although my body fat went down to 35.5%, so that's a slight improvement) and I only walked 3 days. But my disappointment in my undisciplined self was greatly reduced today when I walked my first post-baby 15 minute mile! I was on my way to a second one but just barely missed it; still, 16 minutes (which two of yesterday's laps were as well) ain't nothin' to sneeze at.

Another first: I jogged. Now, granted, it was on a decline, and it probably would have taken more energy to hold myself back than to just give in, but darn if I didn't jog for a good twenty seconds or so during that last lap! My butt was in shock for a good half mile afterwards. It's sad when your trunk has so much junk that it follows the rest of your body about half a second behind--when the rest of me was up, it was down, and when the rest of me was down, it was up. But hey, I still count it as an impressive feat.

THis afternoon we're meeting my brother and his wife and taking our grandmother out for lunch at P.F. Chang's. I'm in for another week of poor eating, I know, but at least I've seen how much I can get away with before it's reflected in the scale. I'll stay away from the rice today and just stick to the honey shrimp. Mmmmm-mmmmm......